THIS WOMAN ELIMINATED KNEE AND JOINTS PAIN IN ONE DAY WITHOUT GOING TO THE DOCTOR. SHE USED THIS!
Sore knees and joints can
appear because of many reasons. Sometimes, in women, this pain appears because
of an inappropriate use of footwear, but in other cases, it is simply because
of aging and tearing of the joints and ligaments.
This condition is very common
and if you don’t suffer from it, someone close to you probably suffers from it.
Natural ingredients can
really help you in the treatment of painful knees and joints.
KNEE AND JOINT PAIN: FORGET IT WITH THIS RECIPE
This recipe
This recipe is full of
anti-inflammatory ingredients that soothe sore knees and joints, but also
components that will strengthen the ligaments and tendons because of its high
content of magnesium, silicon, vitamin C and bromelain.
RECIPE FOR PAIN RELIEF KNEE AND JOINTS
INGREDIENTS:
A cup of orange juice 100%
natural
A cup of rolled oats
A cup of water
One teaspoon of cinnamon
Two cups of pineapple, diced
Pure honey bee to taste
Half a cup of crushed almonds
PREPARATION:
-Place the oatmeal in a pot
with water and cook for several minutes.
-Once it is cooked, turn off
the heat and let it cool down.
-Put the boiled oats in a
blender and add the pineapple, orange juice, almond , cinnamon and honey to
taste.
-Mix everything well and if
you want it more liquefied, add a little more water.
– Serve it cold.
Take this every day and
you’ll soon notice that the pain is gone and your your tendons, ligaments and
joints are strengthened.
WHY IS THIS RECIPE SO EFFECTIVE?
The pineapple is full of lots
of vitamin C, essential for strengthening the skeletal system. It also contains
bromelain, which acts as anti-inflammatory.
Orange, like pineapple,
contains vitamin C in abundance, helping to strengthen bones, tendons and
ligaments.
Cinnamon is full of anti –
inflammatory effects and improves circulation, which can help the recovery of
the knees and joints.
Oats and almonds provide an
amount of calcium and other minerals which help you strengthen your bones.
Source: www.houseofhealthyfood.com
THIS WOMAN ELIMINATED KNEE AND JOINTS PAIN IN ONE DAY WITHOUT GOING TO THE DOCTOR. SHE USED THIS!
Reviewed by volak yim
on
4:06 AM
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