Frozen Lemons Method Will Help You Fight The Worst Diseases – Say Goodbye To Diabetes, Tumors, Overweight
Saying that lemons are a
superfood is an understatement. Not only do they add abundant flavor to a
variety of dishes, but they also boast a ton of health benefits.
The flavonoids within the
juice are said to contain antioxidants, which is why lemons are useful in treating
so many ailments and conditions.
Juicing your lemons only
will not give you the maximum of their benefits, so we suggest that you freeze
them. This article will help you understand why this method is so great for
you.
Lemon peels contain tons of
great stuff. Compounds found in lemon peels have the power to boost the immune
system, normalize cholesterol levels and even prevent the development of
cancer.
The peels of this citrus
fruit provide strong anti-microbial effect, and are believed to prevent
bacterial and fungal infections. This is of great importance in the removing
process of internal parasites and worms.
As you well know, lemons are
an essential part of every detox method, regardless of whether you are
preparing lemonade, lemon water or lemon tea.
Health Benefits
Experts have associated the
consumption of fresh fruits and veggies with a decreased risk of many
lifestyle-related ailments. We give you the greatest powers of lemon:
- Cancer prevention
- Reduced risk of stroke
- Excellent treatment of
inflammation
- Immunity boost
- Prevention against asthma
symptoms
- Effective against dangerous
bacteria
- Prevention and treatment of
depression and stress
- Kidney and liver cleanse
Lemons and Cancer
Lemons are usually used for
their vitamin C content that is mostly concentrated in their juice. But, the
latest research has shown that lemon peels provide great nutrients as well.
Lemon peels have shown a
huge potential in destroying and removing toxic waste from the body. This is
the top reason why lemons are often used in the treatment of cancer patients.
There is a strong relation
between lemons and cancer. Scientists spent decades in wondering and testing
whether lemons can destroy abnormal cancer cells. And yes, many studies have
confirmed this possibility.
After more than 20
laboratory tests since 1970, the extracts revealed that frozen lemons destroy
the malignant cells in 12 cancers, including colon, breast, prostate, lung and
pancreas.
Some research studies have
shown that frozen lemons can be more effective in destroying cancer when
compared to chemotherapy.
Plus, they are a lot
healthier and safer solution than chemo drugs. These studies also proved that
lemon extract destroys cancer cells while leaving the healthy cells intact.
Get the Most from Your
Lemons
Lemon peels have 5-10 more
vitamins than their juice.
Dr. Marilyn Glenville, a
nutritionist and expert on women’s health, explains that the combination of
healthy peels can do good to the overall health. Here is what she said for BBC
food:
“Most of the antioxidants
included in fruit are included in the peel or the pith rather than in the
pulp.”
Dr. Glenville also
suggested:
“Smoothie is far better than
a juice, since you can consume the whole fruit including the peel, and you will
not throw away a single nutrient from the fruit.”
Citrus fruits are not quite
favorite, mostly due to the bitter taste of their skin. But, we give you a
recipe that will help you pull out the maximum of your lemons of course,
without the bitter flavor.
Freeze your lemons
- Wash and disinfect your
lemons with organic apple cider vinegar or baking soda.
- Rinse them well using water,
and pat them dry using a towel.
- Freeze your lemons
overnight.
- Once you notice they are
completely frozen, grate the whole lemon. Yes, pulp, peel, seeds and all.
- Transfer your grated lemons
into ice cube trays, and store them in the freezer. In this way you can
use them whenever you need a hint of citrus fruit.
Then, use it on whatever you
are eating. Lemon peels will give a stronger taste to your dishes. Add
some grated lemon peels to your salads, soups, yoghurt, pasta sauces or
homemade ice cream.
Add a tablespoon of your
grated lemons to your smoothie, juice or tea. They go well in baked goods as
well. Trust your imagination, there are millions of ways to use grated lemons.
Source: www.barenaturaltruth.com
Frozen Lemons Method Will Help You Fight The Worst Diseases – Say Goodbye To Diabetes, Tumors, Overweight
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