Burn A Bay Leaf In Your House. The Reason? You’ll Be Amazed!

Bay laurel is very commonly used as a spice for cooking various dishes. However, it’s characteristic smell makes it really useful for other purposes as well. Aromatherapy is something that is practised from ancient times, as people even then recognised the powerful effect that many aromas have on us.

People in ancient Greece for example, used bay laurel for medical purposes as they knew even then how beneficial it is to our health.

It can be used in a variety of ways as it is very soothing and has anti inflammatory properties. It can control the cholesterol levels as well as high blood pressure. It relieves stress and helps with insomnia and even epilepsy!

To make good use of its healing properties, you can either add it to meals and have it boil, or use it as an incense and give yourself an aromatherapy.

Carefully lit it in a fireproof bowl and enjoy the soothing effect of its smell. You’ll immediately feel its effect!

Source: www.greenhealthyplanet365.com